Many times when I meet with injured people for the first time after their car accident they asked me what kind of medical treatment should I get to recover from the injuries I sustained in the crash. Not surprisingly, I tell them I’m a lawyer not a doctor and that they should schedule an appointment with their primary care doctor to find out the extent of their injuries and for the doctors diagnosis and recommended treatment plan. Sometimes my clients don’t have a primary care doctor which can make it more challenging on deciding the best type of treatment. The treatment that works best for each individual is the approach each person should take. Physical therapy, chiropractic treatment, acupuncture is deep tissue massage are all approaches that can work.
It is important to also keep in mind how the medical care provider is going to be paid. While private health insurance plans, Medicare and Medicaid pay for physical therapy they may or may not provide for chiropractic treatment and rarely pay for acupuncture or deep tissue massage.
Medical payments coverage is broader and sometimes pays for acupuncture, deep tissue massage as well as ethical therapy and chiropractic treatment. While some of my clients do not like physical therapy it has been my experience that primary care physicians prescribed physical therapy first for the following reasons:
Each year, two million Americans suffer from whiplash-associated disorders (WAD) secondary to motor vehicle accidents. Studies using high-speed cameras and sophisticated crash dummies have determined that rear-impact car accidents cause the lower cervical vertebrae (lower bones in the neck) to be forced into a position of hyperextension (movement of the vertebrae backward). In contrast, the upper cervical vertebrae (upper bones in the neck) move rapidly into hyperflexion (movement of the vertebrae forward). This traumatic movement leads to an abnormal S-shape curve of the cervical spine during the accident. This abnormal motion causes damage to the soft tissues that hold the cervical vertebrae together (ligaments, facet capsules, muscles). The lower back and shoulders can also be injured as the seat belt restraint causes rotational stress to the torso and spine. These insults during an auto accident can lead to symptoms of WAD.
The most common symptoms related to WAD include:
* Neck pain and stiffness
* Shoulder pain
* Dizziness/visual changes
* Jaw pain
* Arm pain/weakness
* Low back pain
* Numbness and tingling
Recent evidence has shown that physical therapy may be the best choice to decrease pain, improve motion, and lower cost secondary to whiplash-associated disorders. In the Journal of Rheumatology, a large scale meta-analysis was performed of the existing literature on mechanical neck pain secondary to motor vehicle accidents. There was substantial evidence supporting stretching/strengthening exercises combined with mobilization/manipulation. Standard medical care (pain medication, surgery, and injections) had limited evidence or no long-term benefit. Furthermore, the treatments with physical therapy were less expensive and demonstrated less long-term disability versus standard medical care.
An article in the Emergency Medical Journal compared two groups. The first group received mobilization (hands-on muscle and joint work) and exercise therapy. The second group received medication and a cervical collar. The mobilization and exercise group had significantly less neck/shoulder pain, improved headaches, and lower prevalence of all other symptoms when compared to the group receiving medication and a cervical collar.
Another research article in the journal Spine demonstrated decreased medical cost and fewer days lost at work in patients who received physical therapy versus standard medical treatments (advanced tests, drugs, collar, injection, and surgery).
The scientific evidence clearly shows that using physical therapy in combination with standard medical care would be the best choice to decrease pain, improve function, and prevent chronicity in individuals who have injuries associated with auto accidents.
Other people prefer chiropractic treatment, acupuncture or deep tissue massage so it is very individual decision as to what treatment plan you prefer. There doesn’t seem to be any doubt that you will get better quicker if you obtain treatment for your injuries. Please feel free to call David Polow at [nap_phone id=”LOCAL-REGULAR-NUMBER-1″] for a free consultation about your car accident claim.